MB Herbals Black Grapes Fruit Powder

• Benefits of Black Grapes

  1. Rich in Antioxidants: Contains resveratrol, which may help protect against heart disease and cancer.
  2. Heart Health: Helps reduce blood pressure and improve cholesterol levels.
  3. Anti-inflammatory: Reduces inflammation and supports overall health.
  4. High in Vitamins: Packed with vitamins C and K, which support immune function and bone health.
  5. Improves Digestion: High fiber content aids in digestion.
  6. Supports Eye Health: Contains lutein and zeaxanthin, which are beneficial for eye health.
  7. Boosts Brain Health: May improve memory and cognitive function.

  Recipe: Black Grape Smoothie

  Ingredients:

  • 1 cup black grapes Powder
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk (or any milk of your choice)
  • 1 tablespoon honey (optional)
  • A handful of ice cubes

  Instructions:

  1. Prepare Ingredients: Wash the black grapes thoroughly and ensure they are seedless. Peel the banana.
  2. Blend: Add black grapes, banana, Greek yogurt, almond milk, and honey (if using) to a blender.
  3. Add Ice: Add a handful of ice cubes for a chilled smoothie.
  4. Blend: Blend until smooth and creamy.
  5. Serve: Pour into a glass and enjoy immediately.

  This black grape smoothie is a refreshing and nutritious way to enjoy the health benefits of black grapes.