Respiratory Health: Baheda, also known as Terminalia bellirica, is known for its beneficial effects on respiratory health. It is used in traditional medicine to help alleviate symptoms of respiratory conditions such as coughs, colds, and bronchitis.
Digestive Health: It is believed to aid in digestion and can help alleviate stomach-related issues such as indigestion and bloating.
Antioxidant: Baheda powder is rich in antioxidants, which help protect the body from oxidative stress and damage caused by free radicals.
Liver Support: It is used to support liver health and promote the detoxification process.
Hair Care: Baheda powder is also used in hair care products for its nourishing properties, which can help promote healthy hair growth and strengthen hair follicles.
Eye Health: In traditional medicine, Baheda is used to support eye health and improve vision.
Anti-inflammatory: It has anti-inflammatory properties, which may help reduce inflammation in the body and promote overall health.
Caution: It is important to use Baheda powder cautiously and under the guidance of a healthcare provider, as it can interact with certain medications and may cause side effects in some people.
