Giloy, also known as Guduchi or Tinospora cordifolia, is a popular herb in Ayurveda known for its various health benefits.
Immune Support: Giloy is known for its immune-boosting properties, helping the body fight off infections and illnesses.
Antioxidant: It is rich in antioxidants, which help protect the body from oxidative stress and damage caused by free radicals.
Anti-inflammatory: Giloy has anti-inflammatory properties, which may help reduce inflammation in the body and promote overall health.
Digestive Health: It is believed to aid in digestion and can help alleviate stomach-related issues such as indigestion and bloating.
Liver Support: Giloy is also used to support liver health and promote the detoxification process.
Respiratory Health: It is used in traditional medicine for respiratory conditions such as asthma and bronchitis, as it may help alleviate symptoms and promote lung health.
Fever Reducer: Giloy is often used as a natural remedy to reduce fever and relieve symptoms of common illnesses like the flu.
Anti-diabetic Properties: Some studies suggest that Giloy may help regulate blood sugar levels, making it beneficial for individuals with diabetes.
Caution: However, it is important to use Giloy cautiously and under the guidance of a healthcare provider, as it can interact with certain medications and may cause side effects in some people.